Remember the Sabbath day by keeping it holy. Six days you shall labour and do all your work but the seventh day is a Sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your manservant or maidservant, nor your animals, nor the alien within your gates. For in six days the Lord made the heavens and the earth, the sea and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.
Exodus 20:8-11 (NIV)
My memories of the Sabbath day when I was growing up as a child arenââ?¬â?¢t that great. For a start, it fell on a Saturday which was the day when everybody else seemed to have lots of fun. We’d have a long morning at the synagogue and then we werenââ?¬â?¢t allowed to go shopping, handle money, carry anything, do cooking, watch TV, travel in the car or on public transport ââ?¬â?? the list goes on. It was also football day (thatââ?¬â?¢s soccer to anyone from the US reading this!) ââ?¬â?? every game in the football league kicked-off at 3pm on a Saturday afternoon (none of this Sunday at 5.30pm nonsense that you have now just to cater for a television channel!). As football was my passion in those days, not to be allowed to go and watch the games was, I thought, a harsh restriction. The only answer for me to survive was a well-developed regime of rule breaking. To think all those years my mum thought I was at my friendââ?¬â?¢s house just ââ?¬Ë?talkingââ?¬â?¢ when, in fact, we were screaming our heads off at White Hart Lane watching Tottenham Hotspur!
My family didnââ?¬â?¢t even practice Judaism in an orthodox way ââ?¬â?? so you can imagine what it must be like in a real orthodox home ââ?¬â?? they often have things like automatic light switches to get round the hundreds of rules and regulations that the Rabbis have set down as their interpretations of how the Sabbath day should be lived out. Itââ?¬â?¢s no surprise then that Jesus addressed the subject of the Sabbath and confronted religious leaders on a number of occasions ââ?¬â?? best summed up when He said:
ââ?¬Å?The Sabbath was made for man, not man for the Sabbath.ââ?¬Â Mark 2:27 (NIV).
However, for most people living in western society the problem isnââ?¬â?¢t how to interpret Sabbath regulations, but rather how to include the Sabbath as a basic principle within a culture that has adopted the notion that nothing beats ââ?¬Ë?24/7ââ?¬â?¢. Even the church has bought into its deception ââ?¬â?? I mean, doesnââ?¬â?¢t it sound so much more spiritual to have a prayer session that goes on 24/7 than one that stops at 10pm so everyone can just go home and go to bed! It may sound cool for a service, shop, business etc. to be available 24/7 but the people that work these places are breaking (or being forced to break) a crucial principle that God Himself ordained ââ?¬â?? work six days and then take a break! This doesnââ?¬â?¢t have to be on any one particular day but it does need to happen otherwise people and society as a whole will suffer.
Since the Sabbath was made for man, it should be an enjoyable day, completely detached from work, where quality time can be spent alone or with family or friends. It�s not necessary to prescribe exactly what people should do or not do but certainly time could be given to anything that�s reflective, edifying and encouraging. Do you have a Sabbath day or are you 24/7?

